How to Snack and Avoid the Fat If your idea of snacking is munching on cookies, crackers and microwave popcorn throughout the day, shame on you. The majority of the snack foods on grocery store shelves these days aren’t good for you. They contain unhealthy trans fatty acids -- a type of fat formed when liquid oils are made into solid fats.
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How to Look Better than Your Best in Pictures Every day, the flawless photos of supermodels and actresses stare out from magazines at the checkout counter or from your mailbox. What so many envious women don’t realize is that these photos are very different from the original image that was taken.
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Americans are Making Summer Sizzle with Bratwurst on the Grill Whether it’s the taste, the aroma or the fact that one of the recipes starts with “Open three cans of beer,” the specially seasoned pork sausage known as bratwurst (or brats) is the perfect food for Americans and their grills this summer.
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Get Up and Go Snacks for Kids On the Go The Journal of the American Dietetic Association recently published a report confirming something parents have suspected for a long time -- kids get almost half their daily calories from snacks.
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